I just finished 7 pounding it

and it was alright but I guess New York Times said it best,

"... may be among the most transcendently, eye-poppingly, call-your-friend-ranting-in-the-middle-of-the-night-just-to-go-over-it-one-more-time crazily awful motion pictures ever made."

except I don't think it was a total monstrosity, but I WILL be calling up Horseman tonight trying to figure out the, oh wait, I don't want to spoil the movie.

when we got out of the theaters, I was able to capture these two gems

anyways, after that we hit up Nizarios, a favorite.
and afterwards, we took some photos with these fellows

I think this pose is "the nutcracker"
the weird thing was that the guy that owned the house noticed us and actually let us inside to see the rest of the house. He thought that we would appreciate it. Apparently, a group of his friends decorate his house every year. He even had a Jew Bathroom that I forgot to take pictures of





I guess even though I woke up at 5:18pm, my day was still pretty eventful. yeeee

I woke up at 5:18pm today

so nothing could really happen today that would be interesting. I'm gonna watch 7 pounds tonight though so I'll tell you about that. Yesterday was a fun-filled day filled with fun-filled food. It went as follows


everything afterward is a blur

How Eating Slowly Will Help You Lose Weight

There are a lot of factors in losing and maintaining a healthy diet and weight, but the HealthAssist blog points out that eating slowly might play a larger role than you realize.

Along with the general knowledge of your body needing more time to figure out it's full than most rush-rush meals allow for, "insulin resistance" and other factors suggest eating more slowly is something to strive for.

Portion size and eating speed seem to be part of the reason for the famous “French paradox” — the relatively low incidence of heart disease and overweight in France as compared to the United States, despite the generally high intake of calorie-rich foods and saturated fat. It is well documented that the French take longer to eat than Americans, despite the French eating smaller portions. Recently Japanese researchers found strong positive correlation between rate of eating and body mass index (BMI) and obesity

Having recently been kept from lunch until about 2:30 p.m. by travel delays, I was surprised at how one sandwich and a tiny Diet Coke, eaten during a leisurely conversation, managed to tide me over, despite my usual preference for the over-stuffed specials and the like.

How do you manage to fit a slow meal into a busy day? Or do you see calories as calories, regardless of their intake speed? Tell us your take in the comments.Photo by Bombardier.

9 Strong Reasons To Eat Slowly [HealthAssist]






all I have to say is, CRAP! I've been doing it all wrong for years

Hey kid, I'm glad you're happy

Gotta admit, I'm kind of jealous

Sniffing?

or kissing, probably both

good job, Tim. you like the XI's moooooore. me too me too

shoeheads

and the fellowship gathers

but first! some pick-ups!

what up, free obama sticker

Jacky P looking too strange. needa break them in

om nom nom nom...

now watch carefully for this young fellow's hair
prepping for his transformation

finished!

get at her for some braids

open til 2 am!!
already done

more of the homies

oh what a night

We all live in a yellow submarine

ate at Yellow Submarine today with Mike, Toby and Samson. Brings back memories from freshman year. Italian Sausage with the homemade spicy sauce. yum

a few minutes later... it was gone

was blessed with the presence of a Gary Guan the night before

today, went downtown. Went to BevMo and uh... they don't like pictures being taken in there. But found the pirate's booty!

bussed back home.

EDIT:
cant forget about the homie, SaiGong
always looking through other peoples' drawers huh

the gathering of the fellowship.

finally get to relax...

chillin'

get your hair did
yea, he loved it

go in, and out
gas fade coming soon, mike fey
but in the mean time, we eat

winter and a break

they make two person papasans

wooooooow. gimme gimme gimme

noooo way, top 5 dirtiest foods

-Eggs
-Peaches
-Pre-packaged salad mixes
-melons
-scallions

but but but... those peaches!

more on the article here

best Christmas song ever

uughhh.. Sara AND Ingrid. I love them both. yea yea yea yea yea yea. write me a love song the way I am. you know, one time, for your mind

hard knox life

on a side note, the new wolverine trailer came out

click me baby one more time

BOXES AND BOXES OF CHRISTMAS!

yeeeee, ups man came this morning, a minute later the usps woman came. i got my presents!!! yipppeeeee


On a side note, I need new shoes
you can't even tell what it says anymore. Jack P?

now all I need is snow

AYE HORSEMAN!

although exclusive to Asia for the time being, it looks like we'll soon be able to have a nikeID for windrunners. yeeeeeesssssssssssssss

click here for more info!

yea, i'll hoook it up

click me

yesterday was Walt Disney's birthday

so here's a little video you might have never seen in your life

Goofy tries to quit smoking

Goofy's a fiend

Attention: Mac Users

looky here. oh obamafy me, captian


check it, make yourself into a cool poster too! like tranny tran


yea... I don't have a mac so.... weak

EDIT:

I found a mac to work with

obama for ya mama

before I left for the city, I took the liberty to read all of the comments that were answered by the chefs at the dining commons. there are some really interesting oens and some really rude ones that the chefs manage to answer in the kindest manner. props to them and the food. I'm not hating on the dc food.



was welcomed back to the city by this.

been a year, did ya know?

oh, and there was a day people were able to draw blood. I always wanted to do this so I could get free food and a tshirt but.... yea, I didn't. But there WAS a wonderful sign to direct you to where you could draw blood

might have to click the picture to read the fine print

tech n9ne, gym music. ooohwheeeeee